Set Up a Standing Desk to Maximize Comfort and Minimize Pain

Dr. Renee Roth Powers explains how to set up a standing desk for your individual body. A standing desk can be a great addition to your work space, but there are certain details that can make or break whether a standing desk works for you or against you. If you are thinking of setting up a standing desk, or already have but are experiencing discomfort, watch this video to discover the key adjustments that can make all the difference.

As Dr. Roth Powers explains in the video, desk height and screen height are the most important aspects of your setup, and can be easily determined for your individual needs. Plus she gives several extra tips for standing comfortably at your desk.

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